The best way to lose 20 pounds fast is to change the reason why you have gained weight in the first place. Once you take away that which has led to you gaining weight, you can alter it so that it can help you lose weight fast.
Why aren't more people doing this? I have no clue, but I think the main reason is because it requires some effort and persistence. You see, you cannot expect to take a pill or do sit-ups for a week and lose weight.
If you really want to apply the best w ...
